Turkey Meatballs

This is a “Lean & Green” meal which is a term coined by this amazing food plan/lifestyle that brings your metabolism into balance and helps you achieve your optimum weight and health. I’m a health coach for this plan so if you would like more information, please contact me.

Turkey Meatballs
 
Prep time
Cook time
Total time
 
Healthy, low fat and low carb.
Author:
Recipe type: Lean and Green
Serves: 1
Ingredients
  • 1 pound of super lean ground turkey
  • 1 zucchini grated
  • 2 eggs
  • Salt & Pepper
  • Other spices to taste
  • 1 cup marinara sauce
  • ½ grated mozzarella
  • 1½ cups thin sliced steamed cabbage or spaghetti squash
Instructions
  1. Mix turkey, eggs, grated zucchini and spices. Heat oven to 350º. Line a cookie sheet with parchment. Form turkey mixture into balls and place on sheet. Bake 20 minutes.
  2. Remove from sheet, place in baking dish, cover with marinara sauce and sprinkle with mozzarella. Bake 5 minutes more.
  3. Weigh about 7 oz of meatballs. Serve over cabbage (my preference as it goes well with the tomato sauce) or spaghetti squash.

 

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