Buffalo Shrimp

This is a “Lean & Green” meal which is a term coined by this amazing food plan/lifestyle that brings your metabolism into balance and helps you achieve your optimum weight and health. I’m a health coach for this plan so if you would like more information, please contact me.

Buffalo Shrimp
Prep time
Cook time
Total time
Healthy, low fat and low carb.
Recipe type: Lean and Green
Serves: 1
  • 6 oz thawed shrimp
  • 1” cube of feta
  • I lemon
  • 1 tbsp buffalo sauce
  • 1 tbsp Greek yogurt
  • Salt
  • Pepper
  • 1 Zucchini
  • 1-2 Summer squash
  • Olive oil
  1. Cut zucchini and summer squash into spears. Line a cookie sheet with parchment paper. Place spears on parchment, drizzle with oil oil, sprinkle with salt, pepper and other spices as desired (I like paprika). Bake at 425º for approximately 20 minutes or until tender.
  2. Marinate shrimp in lemon juice and buffalo sauce for 15 minutes. Heat a small amount of oil in a non-stick pan. Sauté shrimp for 5 minutes or until pink.
  3. Remove squash from oven. Cut into pieces and place on plate. Put shrimp on top and sprinkle with feta.

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Eliza Alys Young, aka CreativEliza, is a free spirit, world traveler, creative expert, and part of multicultural family… Eliza shares her time between the US, Dominican Republic and beyond. When she is not caring for her high-energy kids, writing her poetry or for her blog, creating art or cooking up a storm, she is designing for her own company, Design Intense.

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