Three Gluten-Free

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Above: Gluten-Free Pancakes When it comes to food trends, I consider myself a moderate. I grew up with a food radical, my mother, who, god bless her, was in eternal search for dietary nirvana, willing to abandon one way of eating for another if she read of some health benefits in the…

Tuna Avocado Lettuce Wraps

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I have always eaten healthy (most of the time anyways) but lately, in my effort to slim down, I have really been put to the test. My trainer currently has me on what he calls a fuel/fire cycle. On the fuel days I keep my calories under 1300 and my carbs under…