Mango Molasses Corn Cakes

This recipe is a Caribbean twist on traditional pancakes. If mango is not available, peaches would make a good swap. Mango Molasses Corn Cakes   Print Prep time 15 mins Cook time 15 mins Total time 30 mins   A delicious alternative to traditional pancakes. Author: CreativEliza Recipe type: Breakfast Cuisine: comfort food Serves: 4 …

5 Healthful Ways to Stretch Your Food Budget

Times are tough for many and food often is one of the higher costs in ones budget. So it is to be expected when one needs to economize, the food budget is the easiest ones to adjust. Only problem is that how most people stretch their budget is by buying poorer quality, and thereby cheaper, …

Minimizing Cancer Treatment Side Effects Through Nutrition

Granola Bars

Granola bars are a healthy, portable snack bu I dislike using processed foods, especially in quantity, so I decided to investigate how hard it would be to make my own granola bars. This is what I came up with. These are so easy and so good for you. I have practiced this recipe many times …

Healthy Eating is Learned Young

It’s very interesting to watch American television with my ex, especially us both having lived outside of the U.S. for so long. I see our culture as a foreigner. So what do I see? I see dramas filled with crimes, medical conditions and dysfunctional families. I see silly comedies where the characters are uncomfortable with …