The End of Eating Everything

I saw this sign in a store window in Miami and took a picture. Recently it occurred to me that this phrase pretty much sums up our current state of nutrition. With the onslaught of posts circulating through social media about what is healthy and unhealthy, often with the information contradicting, it can feel like …

Mango Molasses Corn Cakes

This recipe is a Caribbean twist on traditional pancakes. If mango is not available, peaches would make a good swap. Mango Molasses Corn Cakes   Print Prep time 15 mins Cook time 15 mins Total time 30 mins   A delicious alternative to traditional pancakes. Author: CreativEliza Recipe type: Breakfast Cuisine: comfort food Serves: 4 …

When God Takes Away…

Above: Mold removal company truck in front of the apartment. The first day there were four of them. The last two weeks have been in upheaval and have resulted in a dramatic conclusion. But although the changes have manifested just recently, they have in fact been months, perhaps years in the making. It has been …

Minimizing Cancer Treatment Side Effects Through Nutrition

Healthy Eating is Learned Young

It’s very interesting to watch American television with my ex, especially us both having lived outside of the U.S. for so long. I see our culture as a foreigner. So what do I see? I see dramas filled with crimes, medical conditions and dysfunctional families. I see silly comedies where the characters are uncomfortable with …