Eat like a (healthy) kid and other perspectives

In my ongoing effort to slim down and be as healthy as possible, I’ve been working with a personal trainer the past month. As luck would have it, the trainer needed a website and I needed his services so it was a perfect fit. In addition to regular exercise, he has put…

Cooking at Home: The Missing Link

Whether this is the first post you have read in this blog or you have been following it for a while, it’s safe to say that you have concluded that I like to cook. This is true but I didn’t always feel this way. Although I enjoyed cooking on special occasions, it…

Love Yourself Healthy

I think a lot about love — love is what keeps me going day after day: love for my children, for my sweetheart, for creativity, love for life. As for love for myself, well I have that but it seems that it’s like the left over crusts of bread after a great…

Occupy: Your Independence

I consider myself to be politically aware but not astute. It’s a conscious choice actually. Both my parents grew up in the 60’s, are very liberal and verbal about their views. I am liberal too but I try to stay on the sidelines, watch but don’t participate. My focus is on my…