The End of Eating Everything

I saw this sign in a store window in Miami and took a picture. Recently it occurred to me that this phrase pretty much sums up our current state of nutrition. With the onslaught of posts circulating through social media about what is healthy and unhealthy, often with the information contradicting, it…

Mango Molasses Corn Cakes

This recipe is a Caribbean twist on traditional pancakes. If mango is not available, peaches would make a good swap. Mango Molasses Corn Cakes   Print Prep time 15 mins Cook time 15 mins Total time 30 mins   A delicious alternative to traditional pancakes. Author: CreativEliza Recipe type: Breakfast Cuisine: comfort…

When God Takes Away…

Above: Mold removal company truck in front of the apartment. The first day there were four of them. The last two weeks have been in upheaval and have resulted in a dramatic conclusion. But although the changes have manifested just recently, they have in fact been months, perhaps years in the making….

Minimizing Cancer Treatment Side Effects Through Nutrition

When you are first diagnosed with cancer, you realize you are in for the fight of your life. Then come the treatments that can be very exhausting. When you are in such a serious fight, you will want all the weapons at your disposal. The doctors have done their part. But there…

Healthy Eating is Learned Young

It’s very interesting to watch American television with my ex, especially us both having lived outside of the U.S. for so long. I see our culture as a foreigner. So what do I see? I see dramas filled with crimes, medical conditions and dysfunctional families. I see silly comedies where the characters…