I came up with this recipe because I had some specialty oils and I was trying to think of a creative way to use them.

Pistachio-Parsley Broiled Fish
Prep time
Cook time
Total time
This is an easy dish that's light and delicious. Wonderful to enjoy for summer.
Recipe type: Entree
Serves: 4
  • ¼ c chopped unsalted pistachios
  • ½ c minced parsley
  • ¼ c grated parmesagn
  • ¼ c panko crumbs
  • 2 tbsp pistachio oil (available in specialty oil section or substitute extra virgin olive oil)
  • salt and pepper to taste
  • 4 white fish filets (flounder, swai, sea bass all work well)
  1. drizzle a ½ tbsp of oil on the bottom of a baking dish big enough to comfortably hold the 4 filets without crowding
  2. place filets in the dish and dust with salt and pepper and drizzle ½ tbsp of oil over the filets.
  3. in a bowl, combine the first 4 ingredients plus 1 tbsp of the oil. mix well and spoon over the fish. broil at 425 for 10-15 minutes or until fish is cooked but not dry.
this would also be tasty with walnuts and basil.


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