Feta & Cilantro Egg White Omelet

Above: The finished omelet shown here with a whole wheat english muffin and a dollop of mint chutney. As much as I love to cook and am knowledgeable about food, it still seems like it is a constant struggle to eat as healthy as possible while getting enough protein. The best way to do this …

Tortilla Sencilla

Above: A ‘Tortilla’ is a Spanish quiche Tortilla Sencilla   Print Prep time 30 mins Cook time 40 mins Total time 1 hour 10 mins   This is very simple and light. Also looks pretty! Recipe type: Main Serves: 6 Ingredients 2 medium potatoes ½ cup of sliced fresh mozzarella cheese 6 eggs beaten 3 …