I came up with this recipe because I had some specialty oils and I was trying to think of a creative way to use them.
| Pistachio-Parsley Broiled Fish |
Recipe Type: Entree
Prep time: 5 mins
Cook time: 15 mins
Total time: 20 mins
Serves: 4
This is an easy dish that’s light and delicious. Wonderful to enjoy for summer.
Ingredients
- 1/4 c chopped unsalted pistachios
- 1/2 c minced parsley
- 1/4 c grated parmesagn
- 1/4 c panko crumbs
- 2 tbsp pistachio oil (available in specialty oil section or substitute extra virgin olive oil)
- salt and pepper to taste
- 4 white fish filets (flounder, swai, sea bass all work well)
Instructions
- drizzle a 1/2 tbsp of oil on the bottom of a baking dish big enough to comfortably hold the 4 filets without crowding
- place filets in the dish and dust with salt and pepper and drizzle 1/2 tbsp of oil over the filets.
- in a bowl, combine the first 4 ingredients plus 1 tbsp of the oil. mix well and spoon over the fish. broil at 425 for 10-15 minutes or until fish is cooked but not dry.
Notes
this would also be tasty with walnuts and basil.
