Gluten-Free Pancakes
Cuisine: Breakfast
Author: CreativEliza
Prep time: 10 mins
Cook time: 15 mins
Total time: 25 mins
These are lighter and less filling than regular pancakes but just as satisfying.
  • 2.5 c rolled oats (not quick oats)
  • 2 tsp baking powder
  • .25 tsp salt
  • ½ tsp cinnamon
  • ½ tsp nutmeg
  • 2 tbsp sugar
  • 1 tsp vanilla
  • 2 eggs (or equivalent amount of egg whites or vegan egg substitute)
  • 1 c apple sauce or 2 mashed ripe bananas
  • .25 c lowfat buttermilk or powered buttermilk and use more milk
  • 1.5-2 c low-fat milk or milk substitute like almond or coconut milk
  1. In food processor, grind the oats with the baking powder and spices into a coarse flour
  2. In a bowl, beat two eggs and mash with the bananas or applesauce
  3. Mix in dry
  4. Add rest of wet ingredients, stir and wait a few minutes. The oats will absorb the liquid and thicken. Add more milk if you want thinner pancakes.
  5. On a low heat, place a lightly greased griddle. Spoon a small amount of mixture and cook for a couple of minutes each side.
  6. Serve with your favorite topping.
Powdered buttermilk which is great to have on hand if you don't use buttermilk often enough to keep fresh on hand.

Unlike regular pancakes, these pancakes will not bubble easily so look for the edges to be cooked and test cook time by lifting the pancake up slightly.
Recipe by Amor y Sabor at